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Trusted Partners & Resources

To help you begin your end-of-life planning journey, learn about the B.R.A.I.N.S. Technique.  It will teach you how to reduce your stress, calm your nervous system so you can move forward to making good decisions about your plans.

Death Doulas

A death doula (also known as an end-of-life doula or death midwife) is a nonclinical support person who helps individuals and their families through the dying process. 

Services can include emotional support, education about the dying process, advocacy with healthcare teams, coordination of care and community resources, and bereavement follow-up. Death doulas focus on comfort, dignity, and personalized support rather than medical tasks; training and roles vary by practitioner and region.